All day I’ve been seeing posts about No Diet Day! I didn’t know this day existed, but I’m loving it!
I KNOW I know, I have had Weight Loss Surgery so it might be easy for me to say “Fuck diets!!!”. But how much do I love the thought of not having to diet anymore? I cook better, I eat better, I take much more care of myself. All the things I never did when I dieted. So, fuck your diets, all my life I’ve had to diet and so many women (and men) feel and think they have to diet. I know it’s very cheesy, but the first step is: LOVE YOURSELF! If you don’t feel like you deserve it, you will never be able to change. Change does not start with willpower. It starts in your head, in your mind and your heart.